Would like to start intermittent fasting
3 upvotes
2 comments
awhellnomate
4 hours ago
Would like to start intermittent fasting
Is this actually working or am I just impatient?
6 upvotes
22 comments
AnxiousCermet
10 hours ago
Is this actually working or am I just impatient?
Accountability Post - Stalled
3 upvotes
0 comments
PlanktinaWishwater
3 hours ago
Accountability Post - Stalled
Day 1.5 Light headed
0 upvotes
5 comments
Radley1561
2 hours ago
Day 1.5 Light headed
3 weeks no results
0 upvotes
6 comments
barbwilliams1968
3 hours ago
3 weeks no results
Question about my preworkout - break fast?
2 upvotes
1 comments
youhadmeatmerlot
11 hours ago
Question about my preworkout - break fast?
Been fasting for 6 months now, the face gains are real
65 upvotes
9 comments
YunodieM8
23 hours ago
Been fasting for 6 months now, the face gains are real
Bartenders of IF?
2 upvotes
5 comments
x3pherr
8 hours ago
Bartenders of IF?
When people ask what I'm doing to lose weight....
7 upvotes
4 comments
B1tG33k
3 hours ago
When people ask what I'm doing to lose weight....
Beginner looking for some tips and advice!
2 upvotes
8 comments
XBL_Tough
8 hours ago
Beginner looking for some tips and advice!
Snake Juice (electrolyte drink) for the WIN!!!!
6 upvotes
9 comments
Kevbo-Kev
7 hours ago
Snake Juice (electrolyte drink) for the WIN!!!!
Intermittent Fasting FAQ
660 upvotes
6 comments
areich
1 month ago
reddit.com
Intermittent Fasting FAQ
Brain Fog and Low Energy
1 upvotes
4 comments
zavoli1991
6 hours ago
Brain Fog and Low Energy
Little celebratory post!
13 upvotes
5 comments
Ohhhitsashhley
8 hours ago
Little celebratory post!
What a treat
813 upvotes
44 comments
common_potato
5 hours ago
What a treat
Should I hold off on fasting?
0 upvotes
2 comments
yellowismyfavecolour
3 hours ago
Should I hold off on fasting?
Me when it’s finally time to eat again
52 upvotes
2 comments
agg64993
1 day ago
i.imgur.com
Me when it’s finally time to eat again
One month progress: Pro's, con's and questions
4 upvotes
4 comments
Onovar
11 hours ago
One month progress: Pro's, con's and questions
For the women - Stomach Growling on Shark Week
6 upvotes
6 comments
KaytenB
4 hours ago
For the women - Stomach Growling on Shark Week
How many of you do fasted cardio?
6 upvotes
7 comments
annonymous93
4 hours ago
How many of you do fasted cardio?
Fasting around significant other
2 upvotes
6 comments
milleniemfalcon
6 hours ago
Fasting around significant other
Starting my 16:8 fasting today! Wish me luck guys!
8 upvotes
4 comments
daschundtof
15 hours ago
Starting my 16:8 fasting today! Wish me luck guys!
Ooo sorry, can’t do anything, I’m fasting.
149 upvotes
8 comments
AmateurMenace1993
1 day ago
Ooo sorry, can’t do anything, I’m fasting.
How to stay motivated/ on track when first starting?
0 upvotes
4 comments
dalenakitty
1 hour ago
How to stay motivated/ on track when first starting?
IF Difficulty
3 upvotes
4 comments
the_1st_auring
7 hours ago
IF Difficulty
My thoughts after over 6 years of IF
52 upvotes
27 comments
AquaRegia
13 hours ago
My thoughts after over 6 years of IF
I had a DXA body composition scan, AMA
3 upvotes
6 comments
wildrover2
9 hours ago
I had a DXA body composition scan, AMA
First day doing IF.... wish me luck and strength!
13 upvotes
15 comments
ECAHRecipes
8 hours ago
First day doing IF.... wish me luck and strength!
NSV: made breakfast for the family
11 upvotes
5 comments
modernlifeisandy
9 hours ago
NSV: made breakfast for the family
w a t e r
0 upvotes
0 comments
bentenporn
2 hours ago
w a t e r
Getting Back in Ketosis
3 upvotes
3 comments
richardisb0red
3 hours ago
Getting Back in Ketosis
Currently stuck, looking for advice
3 upvotes
3 comments
Sixtysix16
7 hours ago
Currently stuck, looking for advice
alternate day fasting + omad on feast day
2 upvotes
2 comments
setesetesete
7 hours ago
alternate day fasting + omad on feast day
Big difference between 18/6 and 16/8?
2 upvotes
1 comments
TurquoiseCorner
10 hours ago
Big difference between 18/6 and 16/8?
Breakfast is here
8579 upvotes
69 comments
_NITRISS_
1 day ago
i.imgur.com
Breakfast is here
Zero Calorie Drinks?
3 upvotes
10 comments
MrsSmith20
7 hours ago
Zero Calorie Drinks?
Is it safe to go to one meal every two days.
3 upvotes
9 comments
kbg12ila
5 hours ago
Is it safe to go to one meal every two days.
Broke my fast with these!
1 upvotes
1 comments
KillerofBadThings
5 hours ago
Broke my fast with these!
Eating well/fasting at summer camp?
4 upvotes
5 comments
JennjB5
7 hours ago
Eating well/fasting at summer camp?
I'm in my 40s... but I'm now in the 30s!
6 upvotes
5 comments
reallytrulyeric
6 hours ago
I'm in my 40s... but I'm now in the 30s!
Does this count as a fast?
2 upvotes
3 comments
Sully1102
6 hours ago
Does this count as a fast?
Excited that my boyfriends noticing changes!! NSV
46 upvotes
4 comments
valgal2017
11 hours ago
Excited that my boyfriends noticing changes!! NSV
Started IF June 1st and it works!!!
11 upvotes
0 comments
Pman6543
6 hours ago
Started IF June 1st and it works!!!
I'm doing something wrong?
6 upvotes
12 comments
hamzoloo
3 hours ago
I'm doing something wrong?
Teeny tiny NSV
10 upvotes
0 comments
meijipoki
6 hours ago
Teeny tiny NSV
Breaking a fast with chicken and rice and a protein shake
2 upvotes
5 comments
BigScaryShark21
5 hours ago
Breaking a fast with chicken and rice and a protein shake
This sub has a weird double standard that I don't like.
419 upvotes
63 comments
MenardiParty
1 day ago
This sub has a weird double standard that I don't like.
I feel like giving up
4 upvotes
20 comments
lrt1992
6 hours ago
I feel like giving up
Witless Wednesday - Your weekly silly questions thread
5 upvotes
64 comments
AutoModerator
15 hours ago
Witless Wednesday - Your weekly silly questions thread
Below 300 pounds for the first time since 2012!
4667 upvotes
97 comments
Doughnut77
11 hours ago
Below 300 pounds for the first time since 2012!
Just started doing a OMAD/keto style, feeling guilty, help?
3 upvotes
2 comments
aBumOnTheRunn
12 hours ago
Just started doing a OMAD/keto style, feeling guilty, help?
If anyone is interested
3 upvotes
0 comments
whitetail91
10 hours ago
self.explainlikeimfive
If anyone is interested
Food question
3 upvotes
7 comments
notkawaiienuff
4 hours ago
Food question
Starting today - a few doubts
2 upvotes
4 comments
nephlethia
11 hours ago
Starting today - a few doubts
Starvin’ Marvin
2 upvotes
6 comments
malp1nk
10 hours ago
Starvin’ Marvin
having to pee A LOT
5 upvotes
2 comments
wierd-fishes
8 hours ago
having to pee A LOT
Broke through the plateau
11 upvotes
6 comments
my_driving_moccasins
5 hours ago
Broke through the plateau
Water Question
2 upvotes
18 comments
Britthaneynav
9 hours ago
Water Question
Day 10 of 16:8
4 upvotes
14 comments
panetrain
12 hours ago
Day 10 of 16:8